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Learn to fight right

Come learn with us how to manage anger in a course that lasts 8 weeks and teaches the unique language of Tamir Ashman and Maya Ben Yaakov.
Who are we?

The School for Relationships operates year-round with large courses, small study groups, guided by educational and therapeutic staff, and ongoing programs for our graduates. To date, over 2500 men and women have learned with us how to manage anger effectively and engage in constructive conflict within relationships, parenthood, and interactions with those around us.

  • Don't wait until the 90th minute.

  • Don't wait for the player's injury time.

 

We're here for you with a unique program, a skilled and trained team of instructors, and dozens of instructional videos that will accompany you throughout the process of breaking free from the cycle of anger.

אשמן, ללמוד לכעוס נכון ניהול כעסים
"Anyone can get angry - there is nothing easier than that. But getting angry at the right person, to the right degree, at the right time, for the right purpose and in the right way - is not an easy thing at all."
(Aristotle)

הקורסים הקרובים

אשמן, ללמוד לכעוס נכון ניהול כעסים
Eight weeks of weekly meetings in "Live"

The 8-week course teaches emotional and physical regulation. Weekly topics are covered with a team teacher. You'll receive daily mobile app content, including short videos by Tamir Ashman and Maya Ben Yaakov, writing exercises, and surprises.

Personal guidance

Our teachers go through a long and in-depth training and accompaniment process - throughout the course, a teacher from the School of Relations will accompany you in the process of assimilating the contents and working with the anger.

אשמן, ללמוד לכעוס נכון ניהול כעסים
אשמן, ללמוד לכעוס נכון ניהול כעסים
The meetings

Based on our experience, Zoom facilitates engagement with anger and anxiety-related content, saving the time and effort of leaving your home. Our sessions take place in the evening hours to accommodate parents of young children and working individuals.

We recommend group course participation, but for those who prefer, you can also complete the course with one-on-one personal sessions with a School team instructor.

Physical expression

Those who suffer from anger or anxiety attacks understand the physical nature of these experiences—the body erupts, struggles to contain, and feels shattered. In our course, we integrate bodily exercises for emotional and nervous release using Maya Ben Yaakov Ashman's body orientation method.

אשמן, ללמוד לכעוס נכון ניהול כעסים
אשמן, ללמוד לכעוס נכון ניהול כעסים
Changing the atmosphere at home

The course is a gateway to the world of creating healthy communication and healthy management of anger and anxiety. Changing habits of many years can take more than 8 weeks. That is why we continue to accompany our graduates even after the course. You will not be alone.

We offer our graduates monthly meetings, accompanying options after the course and more.

Follow up after the course

The course is a gateway to the world of creating healthy communication and healthy management of anger and anxiety. Changing habits for many years can take more than 8 weeks. That is why we continue to accompany our graduates even after the course. You will not be alone.

We offer our graduates monthly meetings, accompanying options after the course, and more.

אשמן, ללמוד לכעוס נכון ניהול כעסים
Watch a sample video from the first week of the course
סוגי תוקפנות והתפרצויות זעם
Tamir Ashman

סוגי תוקפנות והתפרצויות זעם

The topics we will deal with:
אשמן, ללמוד לכעוס נכון ניהול כעסים
3

What is mental stress? We will learn tools and techniques to identify anger when it is just starting.

אשמן, ללמוד לכעוס נכון ניהול כעסים
2

What is the cure for tantrums? And how to build a healthier response

אשמן, ללמוד לכעוס נכון ניהול כעסים
1

What is a tantrum? And why does it cause addiction? And how it all has to do with the adrenaline hormone.

אשמן, ללמוד לכעוס נכון ניהול כעסים
6

Getting to know the emotional toolbox - getting to know the 8 natural emotions.

אשמן, ללמוד לכעוס נכון ניהול כעסים
5

What is the relationship between body, thought and the emotion of anger - and how do we work with them for our benefit?

אשמן, ללמוד לכעוס נכון ניהול כעסים
4

How do you turn anger into a healing emotion?

אשמן, ללמוד לכעוס נכון ניהול כעסים
7

Conflict management tools - how to turn fights and crises into a springboard for relationship development.

What do they say about us?